We all have that one health and fitness lover in our lives...
Here are my favorite finds for healthy holiday gift-giving. Click the links to shop!
* Disclaimer: I have no financial connection to any of these products or storefronts.*
Doterra Aromatouch Technique Kit & Doterra Petal Diffuser - an essential starter kit for those interested in incorporating essential oils into your wellness routine. They can be used topically, by mouth or aerosolized for myriad symptoms and conditions.
ElastoGel Hot/Cold Therapy Packs - flexible, weighted packs with velcro straps so you warm them up, cool them down and strap them to the parts that hurt. They come in all shapes and sized that fit every part of the body including head, shoulders, knees and low back...they even have a weighted eye mask for sinuses!
Book: The Holistic Rx by Dr. Madiha Saeed - learn about the basics of functional and integrative medicine...how you too can utilize a combination of old and new medicine, eastern and western philosophy and good old tried and true remedies to achieve better health.